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Taichi and Qigong Classes in Honolulu, Hawaii

Welcome to Janet Jin Honolulu Tai Chi and Qigong classes! Tai Chi is a Chinese internal martial art and exercise of Jing ( - essence, mind), Qi ( - energy) and Shen ( - spirit).

Qigong is an ancient Chinese health care system. It is practiced for health maintenance, healing and vitality.

Many health professionals recommend Tai Chi and Qigong as forms of alternative medicine. Regular Tai Chi and Qigong practice strengthens the body and mind connection, reduces stress, builds stamina, and enhances the immune system. Tai Chi and Qigong practice also improves cardiovascular, respiratory, lymphatic, circulatory, and digestive functions, and help speed recovery from illness.

Assisting Janet are Edgar Ng and Mark Hughes; both are advanced Tai Chi practitioners for over 30 years.


Hawaii Jodo Mission Tai Chi and Qiqong Classes
1429 Maikiki Street, Honolulu Friday
Qigong session:
8:30am - 9:20 am
Tai Chi session:
9:20am - 10:00am
Fee: $30/month(Qigong only)
$40/month (Tai Chi and Qigong)


Honolulu Club Tai Chi Classes
932 Ward Avenue Tuesday
11:00am - 12:00 noon
Thursday
9:00am - 10:00 am
(Please call Honolulu Club at 808-585-9626 for more information)


Manoa District Park Tai Chi Qigong Classes
  Tuesday - Tai Chi
5:00pm - 6:00pm

Thursday - Qigong
5:00pm - 6:00pm

(Please call Manoa District Park at 808-988-0513 for more information)


Magic Island Tai Chi Practice Sessions
Magic Island
Permit Area 40
Wednesday
8:30am - 9:45am
Saturday
8:00am - 9:30am

(Both sessions are suitable for experienced Tai Chi practitioners)